Well, guess what? It's not McDonald's that makes people fat. No, it the choices people make about what they eat that makes them fat. It's simple math: Too Many Calories = Additional Poundage (it's called the "WoPhat theory of weight gain," +TMC=+LBS).
The outcome? Cisna is now 40 pounds lighter.
It wasn't just the diet that led to the weight loss. Cisna also added 45 minutes/day of walking to his schedule.
According to Cisna, "It's our choices that make us fat. Not McDonald's."
Try peddling that story to the Food Police, Mr. Cisna. It's ideology, not facts that matter.
Let the discussion begin...